For Women Navigating Life's Perfect Storm
MENOPAUSE • RELATIONSHIP STRAIN • CAREGIVING • CAREER CHANGES • ANXIETY
When Everything Shifts at Once
If you're reading this, you probably feel like a stranger in your own life. Maybe you wake up wondering when you became invisible—or when that confident woman you used to be went into hiding. Your roles are shifting, your body feels unfamiliar, and honestly? Some days you don't recognize the person staring back from the mirror.
Here's what's really happening: You're not just dealing with one change. You're navigating multiple life transitions simultaneously — and that creates a perfect storm that would challenge anyone.
Maybe it's perimenopause hitting while your teenager is struggling. Or empty nest syndrome coinciding with aging parents who need more care. Perhaps it's career burnout intersecting with marriage issues, all while your body is changing in ways that feel foreign and frustrating.
The worst news is: Your life doesn't pause while you figure this out.
The good news is: I understand this complexity, and I'm here to help.
What's Really Happening
(And Why It Feels So Hard)
Here's what most people don't understand about midlife: When multiple life domains shift simultaneously, it can reactivate old wounds while creating entirely new challenges.
This isn't personal failure or poor coping—it's what happens when biological changes intersect with major life transitions.
In my clinical experience, these interconnected changes require a holistic therapeutic approach designed specifically for this complexity—not separate treatments for separate symptoms.
Four Areas Where Everything Intersects
In our work together, we explore how your challenges connect across four key domains:
Identity & Self
"I don't feel like myself anymore"
When familiar roles change or disappear, your sense of self can feel unclear.
- Identity confusion as familiar roles change or disappear - Career dissatisfaction or uncertainty about your professional purpose - Questioning “Who am I now?” when the roles that defined you no longer fit
What You Might Be Experiencing
Body & Emotions
“How do I feel at home in my changing body?”
Physical changes intersect with emotional and psychological shifts in complex ways.
- Physical disconnection when your body feels unfamiliar or unreliable - Everything feeling either crushingly overwhelming or meaninglessly empty - Difficulty balancing competing demands while maintaining your own wellbeing
What You Might Be Experiencing
Life Integration & Purpose
“What’s next for me?”
Daily routines, career direction, and future planning all need reimagining.
- Emotional overwhelm from managing everyone else’s needs while ignoring your own - Anxiety about the future when the path forward isn’t clear - Mood swings, sleep disruption, or depression that feels out of character
What You Might Be Experiencing
Relationships & Connection
“How do we find each other again?”
Partnerships, friendships, and family dynamics all require renegotiation during major transitions.
- Relationship strain when partners, children, or friendships require renegotiation - Feeling invisible or disconnected even when surrounded by people - Loneliness that goes deeper than just being alone
What You Might Be Experiencing
What Women Experience in This Work
Real results from going deeper
Sustainable Instead of just managing reactions, you develop genuine emotional resilience. Triggers become less intense, recovery happens faster, and you respond from choice rather than automatic patterns.
In relationships, decisions, and daily life, you reconnect with what you actually want and need—not just what you think you should want based on others' expectations.
Rather than needing to control every outcome, you develop trust in your ability to navigate whatever comes. Decision-making becomes less anxious and more grounded.
Whether it's better sleep, increased energy, renewed interest in activities, or improved physical intimacy, women often notice their bodies feeling more like home again.
That feeling of "I know who I am" that doesn't collapse when circumstances change—this becomes your internal foundation rather than something dependent on external validation.
My Clinical Approach
Specialized therapy that goes deeper than surface solutions
I've walked this path personally—the overwhelming complexity of multiple life changes hitting at once. But my approach combines that lived experience with specialized training in trauma-informed, integrative therapies designed for exactly these kinds of complex transitions.
Trauma-Informed Integration
Midlife transitions often reactivate old traumas while creating new ones. I work with your nervous system's need for safety while processing what's emerging, ensuring you feel grounded throughout the work.
Depth-Oriented Understanding
We don't just manage symptoms—we address the underlying patterns and wounds that surface during major life transitions. Using clinical hypnosis, regression and IFS parts work, we access what's really happening beneath your conscious awareness.
Accelerated Results
Through targeted therapy combining clinical hypnosis, IFS-informed parts work, regression techniques, and somatic therapies we create lasting change efficiently—because you don't have years to spend in traditional talk therapy.
About Your Therapist,
Deb Molsberry.
I understand this territory both personally and professionally. In 2019, I experienced my own perfect storm—international move, new stepmom to three teenagers, global pandemic, my husband's life-threatening accident, aging parents, and the onset of menopause. I was managing crisis after crisis while my own body and mind were changing in ways I didn't understand.
That experience taught me something crucial
Personal experience meets professional expertise
The standard approaches to midlife challenges miss the complex psychological integration required when everything shifts at once.
Today, I specialize in helping women navigate exactly these kinds of multifaceted transitions. My approach combines trauma-informed therapy, clinical hypnosis, IFS-informed parts work, and regression techniques—methods specifically designed for the depth and complexity of what you're experiencing.
This isn't just empathy—it's specialized clinical expertise applied to the unique challenges of women's midlife transitions. Uniquely designed to meet you where you are and accelerate your healing.
Soul Chat Sessions
Most therapy ends just as things begin to open. Soul Chat is different — each session is a full 90 minutes, giving you time to arrive, explore, and integrate without being rushed.
This is therapy built for complexity — identity shifts, relationship strain, grief, menopause, body changes — and for women who are done trying to fit their lives into a 50-minute hour.
90 minutes of space to slow down, feel grounded, and reconnect to yourself.
Single 90-minute session
$200
/ €172 EUR / £150 GBP (APPROX)
3x90 minute session package
$540
(Save 10%)
/ €465 EUR / £405 GBP (APPROX)
What’s inside a session
Each session draws from a broad therapeutic toolkit, including IFS-informed Parts Work, regression therapy, Solution-Focused Therapy, Future Progression and visualization, somatic methods, deep relaxation, EFT, and more. These are blended in real time to support what you're navigating that day.
This is therapy built for complexity, identity shifts, relationship strain, grief, menopause, body changes, and for women who are done trying to fit their lives into a 50-minute hour.
Start with a free 30-minute consultation to see what’s possible.
Because your life doesn't pause for transitions, and you don't have to navigate their complexity alone.
Curious Where You Are
in Your Midlife Transition?
Take Our Midlife Transitions Questionnaire
Your midlife experience has a pattern — and once you see it, everything becomes more clear.
This short questionnaire shows you which stage you’re moving through and gives
you insight into your emotional, relational, and identity landscape.
Take the quiz and discover your next step forward.